Why Junk Food Hampers Eyelash Growth

We all know that junk food is bad because it causes obesity and a whole lot of other problems but did you know that junk food also hampered eyelash growth? That’s true. This is because, just like hair on any other part of the body, eyelash hair too requires keratin to grow and thrive. Keratin is the substance in food that is responsible for keeping our hair and our nails healthy. The problem with junk foods is that these types of foods tend to reduce the amount of available keratin in the body, thus leading to poor growth of eyelashes. The best thing to do is to increase your intake of healthy foods and stay away from all kinds of junk foods.